PROGRAM FEATURES
The ultimate all-access training experience. Receive all 3 of our progras plus and addition of our Classic Daily Zion WOD. Complete with warm-ups, primers, mindset quotes, and coaching notes. Whether you're chasing performance, physique, or all-around elite fitness, Zion Plus delivers everything you need to train at the highest level.
Zion Plus combines the best of every program:
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Zion Fit60 – Minimal equipment, garage-gym-friendly conditioning
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Zion HyperStrong – Strength and hypertrophy programming (Aesthetic + Performance)
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Zion Comp – Competitive-level CrossFit training (Open/Quarterfinals prep)
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Classic Daily Zion WOD – Our core CrossFit Zion programming with:
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Structured warm-ups and primers
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Daily mindset quotes
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Coaching notes and athlete stimulus breakdowns
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Elite-level programming trusted by national-level athletes
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Train anywhere: Garage. Home. Gym. No excuses.
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Scalable for all levels, from beginner to elite
PROGRAM INFORMATION
WHO IS IT BUILT FOR?
Programing specifically designed for group fitness classes. Perfect for Gym Owners.
WHAT KIND OF TRAINING?
Functional fitness complete with strength and skill sessions, engine builder conditioning and metcons. Program is built for 6 days of training
WHAT EQUIPMENT IS NEEDED?
WHAT LEVELS OF FITNESS?
Any level of fitness for this program. There are 4 levels to choose from. Elite, Performance, Masters and Fitness.
Barbell and bumper plates, pull up rig, jump rope, a wall ball and some dumbbells. Can be done in garage, home gym or commercial gym. Crossfit gyms work the best for this plan.
